• danialindop

How Do You Like Your Oats In The Morning?

These little oats are so diverse that we can fill our whole week full of breakfast and not have the same thing twice. With lots of different varieties and toppings of your choice, they really are for everyone. The best way to start the day off!


Check out the many different options including and recipe ideas below for your breakfast oats.

Bircher


Recipe Idea: Orange & Blueberry Bircher

Ingredients

  • 70g porridge oats

  • 2 tbsp golden linseeds

  • zest of ½ an orange

  • ¾ of a 175g tub yoghurt

  • 2 peeled and chopped oranges

  • 4handfuls blueberries from a 150g pack

Method


STEP 1: Mix 70g of oats and 2 tbsp golden linseeds with the zest of 1 /2 an orange. Pour over 300ml boiling water and leave overnight.

STEP 2: The next day, stir in three-quarters of a 175g tub of yoghurt, spoon into glasses or bowls, top with 2 peeled and chopped oranges, the remaining yoghurt and 4 handfuls blueberries from a 150g pack.


Baked Oats


Recipe Idea: Baked Oatmeal Cups


Ingredients (for 12 cups)

  • 2 large eggs

  • 1 ½ cups milk(360 mL)

  • ½ cup applesauce(125 g)

  • ¼ cup sunflower butter(60 g), or nut butter of choice

  • ¼ cup maple syrup(55 g)

  • 2 teaspoons vanilla extract

  • 3 cups old fashion oat(300 g)

  • 1 teaspoon baking powder

  • 1 teaspoon ground cinnamon

  • ½ teaspoon fine salt

  • topping of your choice

Method

STEP 1: Preheat oven to 350°F (180°C).

STEP 2: Place milk, applesauce, nut butter, maple syrup, vanilla, and eggs in a medium-sized bowl. Whisk until combined.

STEP 3: Add oats, baking powder, cinnamon, and salt. Stir quickly to make sure everything is well-hydrated.

STEP 4: Pour batter into a greased muffin tin, and add toppings of your choice. Bake for 20–25 minutes or until the middle springs back when gently pressed.


Oatmeal